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Step-by-Step Guide to Prepare Ultimate Baby Bok Choy with garlic

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Baby Bok Choy with garlic

Before you jump to Baby Bok Choy with garlic recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Therefore, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to baby bok choy with garlic recipe. You can cook baby bok choy with garlic using 4 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Baby Bok Choy with garlic:

  1. Use 1 tbsp of butter.
  2. Get 5-6 cloves of garlic, sliced.
  3. Provide 1/2 bag of Baby Bok Choy, triple washed.
  4. Take to taste of Salt.

Instructions to make Baby Bok Choy with garlic:

  1. Melt butter in large pan over med heat. Add garlic and sauté until it’s starting to brown..
  2. Add washed Bok Choy. There should be enough water in the Bok Choy to create liquid in the pan for simmering. If the bottom of the pan seems dry, add a bit of chicken broth..
  3. Cover pan with lid and turn heat down to med-low. Let simmer covered for 5 mins..
  4. Most of the Bok Choy should be wilted. Add a large pinch of salt and stir the Bok Choy to evenly distribute the salt. Cover pan again and let simmer for an additional 3-5 mins, until tender. Add more salt, as needed and mix well..
  5. I had the Bok Choy alongside rice and teriyaki taro root with pork this time. Enjoy!.

If you find this Baby Bok Choy with garlic recipe useful please share it to your good friends or family, thank you and good luck.

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